BRONZE MEMBER

$36.00 / week for 12 weeks

Training Program and Nutrition Goals
  • 12 week online personal training program specifically designed for your training goals, fitness level & exercise experience.
  • Initial consultation before your program commences & follow up consultation after week 1 to ensure we get the online personal training program right for you.
  • Personalised nutrition targets for calories & protein calculated specifically for you and your training goals.
  • Fully integrated food diary for tracking your food intake that graphs and compares with your personalised nutrition targets.
  • Complete training program including exercise videos, reps, sets, rest periods & more.
  • Monitoring of every completed workout & feedback from your online personal trainer to hold you accountable to your program.
  • Monitoring of your nutrition intake & feedback from your online personal trainer to hold you accountable to meeting your nutrition targets.
  • Support, motivation & accountability from your online personal trainer.

SKU: bronze_member Category:
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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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