Choose your program
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Once off training program
- $ 149
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- Initial phone consultation
- Tailored 6/12 week training program
- Access to my pt hub inc. video demo’s/exercise descriptions
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once off meal plan
- $ 149
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- Initial consult
- Meal plan tailored to your specific macros
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Once off 12 week macro plan
- $ 59
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- Macros for 12 weeks split into 3 phases
Week 1 - week 4
Week 4 - week 8
Week 8 - week 12
